send link to app

Taom: The Art of Meditation app for iPhone and iPad


4.2 ( 4592 ratings )
Lifestyle Health & Fitness
Developer: Taom
Free
Current version: 2.2.2, last update: 4 months ago
First release : 11 Dec 2021
App size: 151.84 Mb

Taom is the #1 app where two magical worlds meet for the first time in your mindfulness journey: Storytelling and Guided Meditation. Taom tells stories and guides you through guided meditations, both of which help you become more aware in your daily life. Learn how to be mindful while enjoying the healing power of art and storytelling. Its been scientifically proven that art affects brainwave patterns, emotions, and the nervous system. It can also help change the way you experience the world while increasing serotonin levels.

Learn how to be mindful while enjoying the healing power of art and storytelling. The most important part is Taoms unique approach of mixing storytelling and guided meditation. So get ready to begin your spiritual journey and repaint your mind.

Join our universe now! Choose from our guided meditations and relaxing music on everything from managing stress and everyday anxiety to sleep, focus, and mind-body health.

Recent studies and research have proven that viewing art changes the way you think and feel for the better. Science has shown that looking at art that makes you stop and stare can actually cause you to experience the same physical reactions you get when you fall in love. If so, then adding the magical power of stories makes Taom; the love of your life! Top mental health experts and neurologists believe that looking at art triggers an immediate release of dopamine in the brain, which is associated with feelings and pleasure. Cute little neurons in your head translate what you see into familiar shapes and feelings.

WHAT YOULL GET:
Guided meditations on topics such as focus, self-love, sleep, addiction, anxiety, stress
Sleep meditations to help you get a good nights sleep and relax from mind to body
Todays meditations: Guided meditations you can enjoy every day
Background Music: Set the mood for your daily routine
Learn how to meditate easily
The confidence series will boost your self-esteem whenever you need it
7 days to repaint your mind: Our signature meditation collection will help you transform the way you think and feel

Meditation has never been so easy, fun, and helpful!

Guided meditation sessions range in length from 3 to 25 minutes, so you can choose the perfect one for you to fit into your daily life.

Taom guided meditation topics include:
Being in the moment
Self-Love
Calming the mind
Morning meditations
Sleeping
Daily Mindfulness
Body Scan
Concentration
Kindness
Dealing with pain
Addiction
Breathing
Confidence and self-esteem
Dealing with Anxiety
Forgiveness
Getting healthy habits
Dealing with pain
Improving relationships
Managing Stress
Happiness
Increased gratitude
And so much more...

Not a meditation pro? Dont worry! The Taom Starter Pack will teach you the basics of meditation, where you can hone your mindfulness skills before starting your journey.

Benefits of using Taom:
- Build healthy habits
- Sleep better
- Increase self-esteem
- Improve relationships
- Manage stress and anxiety
- Self-love

Visit our sleep section for story meditations and sleep stories to help you get some much-needed rest.

Try Taom for free today and repaint your mind.

Subscription Pricing and Terms

Taom offers three auto-renewing subscription options:
$11.00 per month, $69.99 per year, and $27.00 per three month period. All users have access to limited free content. Unlock full access with subscription plans. When you activate a free trial subscription, you will be billed 24 hours prior to the end of the trial period. The subscription will automatically renew unless the auto-renew feature is turned off at least 24 hours prior to the end of your subscription period.You can go to your account settings to manage your subscription and turn off the auto-renew feature.

Terms & Conditions: www.taomuniverse.com/termsandconditions
Privacy Policy: www.taomuniverse.com/privacypolicy

If you have any questions, please contact us here: [email protected]